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Episode

Entry 59 – Howard Green – Marine Commando to Supermovers

Kris Soutar · Apr 26, 2021 · Leave a Comment

Podcast: Play in new window | Download (Duration: 1:21:20 — 40.6MB)

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This journal entry brings you former Marine Commando, Howard Green. Howard left the marines and ventured into the world of strength and conditioning. Shortly after, he was attracted by the chaotic nature of tennis. Over the last 11 years he has built a brilliant reputation in the tennis world and now leads the fitness programme […]

Entry 58 – Be a show off

Kris Soutar · Apr 19, 2021 · Leave a Comment

Podcast: Play in new window | Download (Duration: 11:36 — 13.3MB)

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This weeks episode will feel like an actual journal entry. There is no guest as I had a week off so I decided to chat for 10 minutes on something I’ve changed my mind on in recent months. Take a listen and let me know your thoughts on my reframe. Intro/outro music by http://www.hueandcry.co.uk Artwork by http://www.olinightingale.com […]

Entry 57 – Rosie Sterk – Smashing through doors

Kris Soutar · Apr 12, 2021 · 2 Comments

Podcast: Play in new window | Download (Duration: 48:02 — 55.0MB)

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This journal entry brings you, 17 year old tennis player, Rosie Sterk. Rosie has just secured her full tennis scholarship at Montana University and I thought it would be great to chat around that process and some other tennis topics. What I wasn’t prepared for was just how amazingly articulate, wise and passionate Rosie is. […]

Entry 56 – Lara Suarez-Neves – To motherhood…. and beyond

Kris Soutar · Apr 5, 2021 · Leave a Comment

Podcast: Play in new window | Download (Duration: 1:18:40 — 41.2MB)

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I am delighted to bring you Lara Suarez-Neves, mother, tennis coach and, now, working in brand identity within the tennis world. It is vital we get the messages from this podcast out there for people to speak about. Lara tells her story into tennis playing and coaching. Her coaching career was put on halt when […]

UNDERESTIMATED SUPERPOWERS

Kris Soutar · Apr 2, 2021 · Leave a Comment

  Will we ever see a year like 2020? I bloody well hope not! Being stuck in a Co-Vid lockdown has offered a few silver linings. Spending way more time with my wife and children, learning how to adapt and pivot my business, getting even more used to delivering online and offering a chance to […]

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