I have re-written the start of this blog about 10 times now. This is very unusual for me as writing normally comes naturally to me. The reason I’ve struggled, I didn’t want to write about myself as I’m concerned I come across as narcissistic. As with a lot of people, I tend to overly worry […]
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USING EMOJIS TO CHART MENTAL SKILLS IN TENNIS
Being NORMAL is the new exceptional
I entered the words ‘being normal’ into the google search bar and was confronted with pages upon pages of pictures stating that ‘normal’ is boring and, would appear, is frowned upon in modern society. Last week I was speaking with a friend and colleague and we were both agreeing that, what was once considered normal […]
“You can tell they have been coached!”
This is a saying I have found myself saying more and more in recent years. The sad thing being I have found myself saying it with a heavy heart. What am I seeing when I see someone who I think has received a lot of coaching? Wooden strokes Posed finishes to their strokes Poor movement […]
Changing the feeling of THREAT into the feeling of OPPORTUNITY
It is said, the only instinct we are born with is survival. It this instinct that drives our behaviour while under pressure. It is amazing that our brain took millions of years to evolve and millions of years later it remains the same. When there is a perceived threat to our ‘survival’ we act in […]